February 4, 2020

WOD: 022004

Strict Gymnastics (Max reps)
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups
Metcon (AMRAP – Rounds and Reps)
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders

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